Your brain isn't wired to learn new skills as an adult, but you can force it to using this two-step process.
1️⃣the use of 👍plain language + 2️⃣layering away 🧩complexity (⬇️drill down into the 🔎details) + 3️⃣🎯aiding interpretation via visual aids =⛳️
Hello Amazing! In order to achieve anything, we have to set high standards for ourselves. However, for many of us this leads to a sense of inadequacy, because we are not able to meet those high standards.